柚子——健脾生津之果

• 作 者: 王延群
• 出 处: 山西老年
• 发表日期: 2012年12期
• 关键词: 尼克酸 营养价值 祛痰镇咳 水果罐头 农历八月十五 腹部胀满不适 食疗方 温中 毛细血管脆性 食疗功效

柚子,为热带和亚热带的芸香科乔木植物柚的成熟果实。在众多的水果中,柚子可算是个头大的了,一般都在一公斤以上,它在每年的农历八月十五左右成熟,皮厚耐藏,存放三个月而不失香味,故有“天然水果罐头”之际。它味道酸甜,略带苦味,是医学界公认的最具食疗功故的水果之一。柚子既是果品,同时也可以做很多名菜。

Grapefruit, a mature fruit of tropical and subtropical Rutaceae plant tree pomelo. In many fruits, grapefruit can be considered big, and are generally more than one kilogram, it is ripe in the lunar calendar every year on the fifteenth of August, thick and durable, stored for three months without losing the fragrance, so “Natural fruit cans” occasion. It tastes sweet and sour, slightly bitter, is recognized by the medical profession as one of the most therapeutic fruit. Grapefruit is both fruit, but also can do a lot of dishes.