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伴随北京奥运的成功举办,人们的健身意识进一步提高,革新网上运动为新时期推行全民健身计划构建了一个崭新的平台,本文对“网上运动”新时期的锻炼价值做了全面分析。
With the successful hosting of the Beijing Olympic Games, people’s awareness of fitness has been further improved. Online sports innovation has created a brand new platform for implementing the nationwide fitness program in the new era. This article comprehensively analyzes the value of exercise in the new period of “online sports”.