酷跑成风

• 作 者: 伊西科
• 出 处: 财会月刊
• 发表日期: 2014年36期
• 关键词: 抗抑郁剂 潘石屹 学生时代 头脑清醒 副总裁 自艾 圣经 SOHO 商界 乔治

“长距离猛跑是一种理想的抗抑郁剂,因为跑步时不容易自艾自怨。此外,长跑后还有头脑清醒的时刻。”乔治·希恩在他的《跑步圣经》中描述了那些跑步者认为跑步的好处。曾几何时,这种被视为孤独单调、甚至带着学生时代为了体育课达标狂奔痛苦记忆的简单运动,已经变成了席卷中国的健康新热潮,尤其是在白领阶层,甚至还出现了越来越多商界人物的名字:SOHO中国的董事长潘石屹、联想副总裁魏江雷。有人在说,跑步之所以重新燃起

“Long-distance rallies are an ideal antidepressant because they are not easy to run around while running, and there’s a sober moment after a long run.” "George Sheen In his Running Bible Describes the benefits those runners think of running. Once upon a time, this simple movement seen as lonely and monotonous even with the painful memories of running a school as a physical education class has become a new wave of health sweeping across China, especially among white-collar workers, and even more and more Names of many business people: Pan Shiyi, chairman of SOHO China, Wei Jiang Lei, vice president of Lenovo. Someone is saying that the reason why running is renewed