哈欠背后的隐患

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正常人在感到疲劳时,常打几个哈欠,哈欠的深呼吸作用增加了氧气的吸入,可使人的疲劳暂时减轻。可是,中老年人,尤其是高血压、脑动脉硬化者,频频打哈欠,有可能是缺血性脑中风的先兆,应提高警惕。大约有70%~80%的缺血性脑中风病的病人,在发病前一周左右,会因大脑缺血缺氧而频频出现打哈欠现象。其原因是中老年人,特别是患高血压、脑动脉硬化者,由于动脉粥样硬化,管腔变窄,血管壁弹性降低,致使流向大脑的血液量减少,而大脑对氧气十分敏感,仅占体重2%左右的大脑,却消耗全身需氧量的25%左右,因此,当大脑缺血缺氧时,即引起哈欠频频。同时,打哈欠还可使胸腔内压力下降,上下腔静脉回流心脏的血量增多,心脏的输出血量增多,脑细胞的供血能力得到改善。但这种改善是暂时的,因此,频频哈欠常预示缺血性脑中风可能在近期发生。 Normal people feel tired when they often play a few yawns, yawn deep breathing increased oxygen inhalation can make people temporarily alleviate the fatigue. However, the elderly, especially those with high blood pressure and cerebral arteriosclerosis, frequently yawn and may be the precursor to ischemic stroke. Therefore, vigilance should be raised. Approximately 70% to 80% of patients with ischemic stroke have frequent yawning due to cerebral ischemia and hypoxia about a week before their onset. The reason is the elderly, especially those with hypertension, cerebral arteriosclerosis, due to atherosclerosis, narrowing of the lumen, reduced elasticity of the vessel wall, resulting in decreased blood flow to the brain, and the brain is very sensitive to oxygen, only About 2% of the body weight of the brain, but consumes about 25% of systemic oxygen demand, therefore, when the brain ischemia and hypoxia, which caused yawn frequently. At the same time, yawning can also reduce the pressure in the chest, upper and lower vena cava reflux heart increased blood volume, cardiac output increased blood supply, brain cell blood supply improved. However, this improvement is temporary, so frequent yawning often indicates that ischemic stroke may occur in the near future.
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