速成铁拳功

• 作 者: 罗志!广西荔浦县城北街樟树井１６号５４６６００
• 出 处: 气功杂志
• 发表日期: 1999年02期
• 关键词: 排打功 以意引气 右弓步 运劲 内劲 功法 砂袋 浑元 外洗方 叠置

铁拳功是内家“浑元门”秘传的一种硬气功绝技，其练法独特，式简而效宏。出功极快，按要求苦练１０天左右便可单拳砸断１块红砖，同时感到浑身气力大增，能有效地增强自己的技击实力。久习此功，还可内壮脏腑，外强筋骨，诸邪难侵，收到强身健体之良效。其练法如下。一、铁拳?

Tekken Kung Fu is the inner house, “Hun Yuan Men,” a secret of hard skills, its unique method of practice, simple and effective macro. Hard work fast, according to the requirements of about 10 days hard practice can be a single fist smashed off a red brick, while feeling greatly increased her strength, can effectively enhance their combat strength. A long time this function, but also within the strong organs, strong bones outside, all evil intrusion, physical fitness received good results. The practice is as follows. First, Tekken?