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对老年人参加并坚持长跑锻炼的生理效益与相应对照组作一初步研究。芜湖市80名老年人（60岁以上）志愿参加了调查，结果揭示了长跑对增强老年人的生理效益，有很好的效果。
The elderly to participate in and adhere to the physiological benefits of long-term exercise and the corresponding control group to make a preliminary study. Wuhu City, 80 elderly (60 years of age) volunteered to participate in the survey revealed the long-distance race to enhance the physiological benefits of the elderly, with good results.