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提起产后性生活,有些新妈妈会这样说:“我压根儿没这个心情,每天又累又疼。终于能睡觉时,孩子又醒了,开始哭要吃奶……”的确,十月怀胎和一朝生产给女性带来了巨大的转变:身体激素的急剧变化,责任感的骤增,缺少睡眠,侧切或剖腹产的疼痛,失血造成的虚弱,都导致你对性毫无招架之力。为了重拾性福,不妨试试以下5步。步骤一:适应新生活,首先休息好。让自己最大限度地休息,在两次喂奶期间抓紧小睡一会儿。让丈夫分担一
Mentioning postpartum sex life, some new mothers would say: “I did not feel this at all, tired and hurting every day, and finally able to sleep, the child woke up and began crying to eat milk ... ” Indeed, in October Pregnancy and once-in-a-generation have brought about a tremendous shift in women: dramatic changes in body hormones, surges in responsibility, lack of sleep, pain due to cesarean section or caesarean section, and frailty due to blood loss all result in you having no appetite for sex. In order to regain sexuality, try the following five steps. Step one: to adapt to a new life, the first good rest. Let yourself take a rest and take a quick nap while feeding twice. Let my husband share one