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“生命在于运动”,这是至理名言。然而,现代医学又得出新结论。“生命在于脑运动”。因为大脑是人体最高司令部,指挥着人体的感觉和运动机能。人的机体衰老,首先从大脑开始的。脑神经细胞的发育、衰老和死亡,除脑营养适当外,还同用脑的程度极为密切。因此,只要人们能够切实保护和强化脑运动,促进脑的健康,再通过脑协同与控制全身的机能,不仅有益于健康,又能延长寿命。
“Life is movement,” which is the wisdom of wisdom. However, modern medicine came to new conclusions. “Life is brain activity.” Because the brain is the highest command of the human body, directing the body’s feeling and motor function. Human aging, the first from the brain. The development, aging and death of the brain nerve cells, in addition to brain nutrition appropriate, but also with the use of the brain very closely. Therefore, as long as people can effectively protect and strengthen brain activity, promote brain health, and then use the brain to coordinate and control the whole body functions, it is not only good for health but also longevity.