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这是一篇有着新观点的文章,值得一读。它跟过去传统的说法有些差异,说得有根据,有理论支持,不能不引起我们的关注和警觉。当然,此文是以各个年龄段的人为读者对象的,这里面有些说法与传统的理论不完全吻合,尚在探讨之中,比如动物内脏被视为“绿灯食品”,读者要注意甄别。我们在这里,主要是提示读者对精制米面和糖的摄入要予以限制为好。
This is an article with a new perspective that is worth reading. It is somewhat different from the traditional saying of the past. To be justified and supported by the theory can not but cause our attention and vigilance. Of course, this article is targeted at people of all ages, some of which are not completely consistent with the traditional theory is still being explored, such as animal offal is considered “green light food”, the reader should pay attention to screening. We are here, mainly to prompt readers to limit the intake of refined rice noodles and sugar as well.