试论如何有效预防高校排球教学中的运动损伤

• 作 者: 曾盛誉
• 机 构: 湖南师范大学体育学院,湖南工业职业技术学院体育艺术部,
• 出 处: 才智
• 发表日期: 2017年12期
• 关键词: 高校排球教学 运动损伤 预防

我国高校的体育教学项目众多,其中排球运动是受广大学生热烈喜好的运动项目。但是,由于其竞技性强,在排球运动中会很容易产生一些损伤。在排球教学时,因为各种因素的影响,学生很容易出现运动损伤现象,影响了学生的参与积极性与正常的学习生活。所以,在排球教学时,教师要重视预防学生的运动损伤情况。因此,本文主要从排球教学中运动损伤产生的原因和有效预防高校排球教学运动损伤的具体对策这两个方面进行阐述。

There are many sports teaching programs in colleges and universities in our country, among them the volleyball games are the sports items favored by the majority of students. However, due to its athleticism, some damage can easily occur in volleyball. In volleyball teaching, because of various factors, students are prone to sports injuries, affecting the enthusiasm of students to participate in and normal learning life. Therefore, in volleyball teaching, teachers should pay attention to prevent students from sports injuries. Therefore, this article mainly elaborates the causes of sports injury in volleyball teaching and the concrete countermeasures to prevent the injury of volleyball teaching in colleges and universities.