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我患有高血压病,近期去医院复查时,医生说我有体重超重现象,需要限制糖的过多摄入,以防止引起血压波动。我的血糖正常,又没有糖尿病,为何要限糖?假若不限糖,对血压会有哪些影响?山西张群张群读者:近年,随着高血压病防治力度的加大和群众对高血压病认识水平的提高,高血压病的用药依从性大大增强。大多数的高血压病人对饮食保健给予了高度重视,特别是对食盐、动物脂肪等的限制。但是,许多高血压病人还没有对糖的限制问题给予重视,以为只有糖尿病患者才需要重视糖的限制。其实,高血压病人同样需要重视糖的限制问题,特别是存在体重超重和肥胖的高血压病人。研究表明,含糖食物摄入过多,必然会使血糖波动,出现餐后血糖浓度增大,血糖水平也可能会短暂上升。如果长期摄入高糖食物,高浓度状态下的血糖就会因机体利用不全,而经肝脏大量转
I am suffering from hypertension, the recent hospital review, the doctor said I had weight overweight, the need to limit the excessive intake of sugar to prevent fluctuations in blood pressure. My blood glucose is normal, there is no diabetes, why limit sugar? If not limited to sugar, what impact on blood pressure? Shanxi Zhang Qun Zhang Qun reader: In recent years, with the prevention and treatment of hypertension and the masses to hypertension Recognition of the level of improvement, hypertensive medication compliance greatly enhanced. Most of the hypertensive patients attach great importance to diet and health care, especially on salt, animal fat and other restrictions. However, many hypertensive patients have not paid much attention to the problem of sugar restriction, and only diabetic patients should pay attention to the limitation of sugar. In fact, hypertension patients also need to pay attention to the problem of sugar restrictions, especially overweight and obese hypertensive patients. Studies have shown that excessive intake of sugary foods, blood glucose will inevitably lead to increased postprandial blood glucose levels, blood sugar levels may also rise briefly. If long-term intake of high-sugar foods, high blood glucose levels will be due to incomplete utilization of the body, and the liver by a large number of transfer