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在黄河中下游一带,过了“一年明月打头圆”的正月十五元宵节后,也就是正月十六,一直流传着跑百病的风俗。跑百病也叫走百病、跑百步、游百病,散百病等,是一种消灾祈健康的活动。谚曰:“跑一跑,不见老。”每逢正月十六一大早,家家户户、男女老少,只要能跑得动的,都起得特别早。跑百病时兼迎喜神爷,所以要向喜神爷来的方向跑。一般朝家后的麦田跑,走到麦田尾部,再沿着宽敞的场院走两遭,围着火堆烤烤火后,跑百病的仪式
In the middle and lower reaches of the Yellow River, after the first month of the “Lantern Festival of the Year”, the 15th Lantern Festival, that is, the 16th of the first month, has spread the practice of running rampant. Running out of disease is also called all walks of life, running a hundred steps, all-you-can-disease, scattered all diseases, is a disaster relief health pray. Saying: “Run a run, not see the old.” "Whenever the first lunar January morning, every household, men, women and children, as long as they can run, have played very early. Running all welcome Ying Shen God, so to the direction of God to run away. After the general ran to the wheat field in the house, walked to the rear of the wheat field, and then walked along the spacious yard for two,