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一、问题的提出将生物节奏的规律运用到竞技体育中是近年来引起人们关注的一项重要课题,其核心在于如何解决训练和比赛节奏与人的生物节律协调起来,并通过合理的安排和调控,使运动员在各种不同的机体生物节奏时相中均能表现出优异的运动成绩。传统的训练所采用的监测手段和训练方法的制定基本上都以生理,生化的指标为参照依据,对运动员进行控制,但很少见运用生物节奏的规律进行调控。尤其与赛艇训练直接联系并把生物节律运用到训练中,对训练起指导意义的研究尚不多见。
First, the issue put forward The rhythm of the biological rhythm applied to competitive sports is attracting people’s attention in recent years, an important issue, the core is how to solve the rhythm of training and competition and human biological rhythm coordination, and through reasonable arrangements and Regulation, so that athletes in a variety of different body biological rhythm phase can show excellent sports performance. Traditionally, the monitoring methods and training methods used in training are basically based on physiological and biochemical indicators, which control the athletes, but rarely regulate the biological rhythm. In particular, the direct contact with rowing training and the application of biological rhythms to training, the guiding significance of training is still rare.