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林文采马来西亚萨提亚中心首席导师,美国心理辅导学博士创伤事件,就像生命的安全网突然出现了一个洞,它会以人们难以意识到的方式,操控着我们的情绪。小时候,父母之间的相处、父母对待我们的态度、以及家庭中兄弟姐妹的关系,都会影响到我们成年后的情绪状态。除了这些原生家庭的因素之外,最容易决定情绪状态的,恐怕就是“创伤事件”了。在心理学上,创伤事件被定义为“超出一般常人经验的事件”。创伤,通常会让人感到无能为力或产生无助感
Lindsay, Principal Instructor, Center for Satya, Malaysia, Ph.D. Trainer, American Psychological Counseling A hole in the safety net just like life threatens to manipulate our emotions in ways that people can not be aware of. When we were young, the relationship between parents, the attitude our parents treated us, and the relationships we had with our brothers and sisters in our family all affected our adult emotional state. In addition to these factors of the original family, the easiest to determine the emotional state, I am afraid it is “trauma ”. In psychology, traumatic events are defined as “events that go beyond the ordinary human experience.” Trauma usually makes people feel helpless or feel helpless