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本文分析了民族传统体育在全民健身运动中所具有的特点和优越性,证明了民族传统体育项目是开展全民健身运动的基础项目,不但在全民健身运动中具有非常重要的地位,而且使民族传统体育成为全民健身运动的主体和发展方向。
This paper analyzes the characteristics and superiority of the national traditional sports in the national fitness exercise and proves that the national traditional sports are the basic items of national fitness exercise. It not only plays a very important role in the national fitness exercise, but also makes the national tradition Sports have become the mainstay and development direction of the national fitness exercise.