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一、易衰人群睡眠问题多随着社会生活节奏越来越快,我们的生活压力也越来越大,在多种不良因素的作用下,很多人都会出现焦虑、入睡困难、早醒等睡眠障碍,甚至神经衰弱。据统计,目前我国睡眠障碍患者约有3亿,睡眠不良者竟高达5亿人。在失眠人群中有73%的患者从未看过专科医生或进行治疗,失眠成为困扰很多人的精神疾病,它严重影响工作和生活质量。
First, the problem of sleep disorders and more vulnerable population With the social life faster and faster, our life pressure is also increasing, under the action of many adverse factors, many people will have anxiety, difficulty falling asleep, wake up early and so on Barriers, and even neurasthenia. According to statistics, at present, there are about 300 million patients with sleep disorders in our country, with as many as 500 million people with poor sleep. 73% of insomnia patients have never seen a specialist or treated, and insomnia has become a mental illness that plagues many people and seriously affects work and quality of life.