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心理素质在竞争激烈的体育比赛中所起的作用,已引起教练员和运动员的高度重视,如何提高运动员的心理素质,有目的地长期系统地进行心理训练,是今后运动训练的发展趋势,对提高运动员心理素质具有重要的现实意义。
Psychological quality plays a very important role in competitive sports competition. It has aroused the great attention of coaches and athletes. How to improve psychological quality of athletes, and long-term and systematic psychological training purposefully are the trend of future sports training. Improve athletes psychological quality has important practical significance.