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麦记麦绿素带你跨出第一步——体液酸碱度的认识一个人从新生儿开始,体液就是弱碱性的。构成机体的正常细胞需要在PH值为7.0～7.4的体液中生存。但随着年龄的增长,外环境的影响,特别是日常饮食中摄取的营养失衡,如鱼、肉、蛋、油炸食品、甜食、饮料等酸性食品摄入过多,蔬菜水果中维生素以及矿物质含量摄入过少。造成体内酸根离子过多,体液逐渐酸化,从而形成酸性体液。据
Michael McClellan takes you step-by-step - Body fluid pH awareness A person from the newborn, the body fluid is weakly alkaline. The normal cells that make up the body need to survive in body fluids at a pH of 7.0 to 7.4. However, with the growth of age, the impact of the external environment, especially the nutritional imbalance in daily diet, such as fish, meat, eggs, fried foods, sweets, drinks and other acidic foods too much intake of vitamins and minerals in fruits and vegetables Substances content intake is too small. Resulting in excessive acid ion in the body, body fluids gradually acidified, thus forming acidic body fluids. according to