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青春期是指人体从生长发育突增开始到生长发育基本停止这一时期,即是指儿童到成人的过渡期,一般为10～20岁。青春期是少年身心变化最为迅速而明显的时期,在这个时期,从身体、外貌、行为模式、自我意识、人生观等,都脱离了儿童的特征而逐渐成熟起来,更为接近成人。这些迅速的变化,会使少年产生困扰、自卑、不安、焦虑等心理卫生问题,甚至产生不良行为。因此,青春期既是人生的黄金时期,也是动荡不安的时期。为了平稳度过人生中非常重要的时期,家长和孩子需要了解青春期的生理卫生知识,以减少亲子摩擦,使孩子顺利成长。
Adolescence refers to the body from the sudden growth and development to the growth and development of the basic stop this period, which refers to the transitional period of children to adults, usually 10 to 20 years of age. Adolescence is the most rapid and obvious period of physical and mental changes of adolescents. During this period, the physical, physical appearance, behavioral patterns, self-awareness and outlook on life gradually mature from the characteristics of children and come closer to the adult. These rapid changes will cause adolescent problems such as distress, low self-esteem, anxiety and other mental health problems, and even lead to bad behavior. Therefore, adolescence is not only a golden period of life, but also a time of turmoil. In order to smoothly pass through a very important period in life, parents and children need to know the knowledge of adolescent physical health in order to reduce the friction between parents and children so that their children can grow up smoothly.