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三、缩短形成运动技能四个相互联系过程的时间体操训练,比赛以技术为核心,而技术並不是空中楼阁,它是完成各种技能的经济,实效和先进的最好手段。没有技能表现,技术也就无从谈起,所以体操训练也可说是形成各种良好运动技能的过程。按照运动生理学观点,技能的形成就是建立运动动力定型。当然就不能违背它自身的规律,而且要充分发挥主观能动性,缩短它的四个有机联系没有明显界线的过程。实践中总结出不少行之有效的手段,甚至作为原则固定下来,如直观性原则,循序渐
Third, to shorten the formation of sports skills four interrelated process of time gymnastics training, the game technology as the core, and technology is not empty court, it is to complete the various skills of the economy, effectiveness and advanced the best means. Without skill, skills are beyond talk, so gymnastic training can also be described as forming good motor skills. According to the sports physiology point of view, the formation of skills is to establish the kinematic stereotypes. Of course, we can not violate its own laws, but we must give full play to subjective initiative and shorten the process of no clear boundary between the four organic links. Practice has concluded that many effective means, and even fixed as a principle, such as the principle of intuition, step by step