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舌苔是舌乳头在新陈代谢过程中脱落的角化上皮,混杂着饮食所滞留的一些残渣、唾液形成的。相当一部分人对舌苔的保健知之甚微。很多人在刷牙时用牙刷去刷舌苔,或专门用一个“舌刮子”去除舌苔,这种做法是不可取的。人的舌头上长有许多极小的舌乳头,舌乳头中又有可以辨别各种味道的味蕾。有了这些味蕾,人才能分辨出甜、酸、苦、辣。如果经常刮舌苔,容易刮伤舌乳头。过度刺激味蕾,会造成舌背发麻,减弱味觉。所以,刮舌苔是一种不良的卫生习惯。正常人的舌苔薄、白而润,均匀地平铺在舌面,在舌面中部、
Tongue is the tongue nipple in the metabolic process shedding of keratinized epithelium, mixed with some of the residue of the diet, saliva formation. A considerable number of people know little about the health of the tongue. Many people brush your teeth with a toothbrush brush your tongue, or specifically with a “tongue scraper” to remove the tongue, this approach is not desirable. There are many tiny tongue nipples on the human tongue, tongue nipples have different taste buds. With these taste buds, people can distinguish between sweet, sour, bitter, spicy. If you often scratch the tongue, easy to scratch the tongue. Excessive stimulation of taste buds, can cause tongue numb, reduce taste. Therefore, the tongue coating is a bad health habits. Normal thin tongue, white and run, evenly tile in the tongue, in the middle of the tongue,