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自我和谐是人的心理、身体和人格三者和谐的统一,它具有时代性、相对性和层次性的特征。“人的自由全面发展”是人的自我和谐的至高境界。人类历史文化宝库中蕴涵着关于自我和谐的种种解说和沉思,如儒家文化中正心诚意的修身观、道家文化中顺其自然的养生观、佛家文化中因缘果报的自律观等,都有特别的借鉴意义。在市场经济时代,自我和谐的调控作用反映在社会进步的诸多方面,其对文明建设的价值日益凸显。
Self-harmony is the harmonious unity of human psychology, body and personality. It has the characteristics of the times, relativity and hierarchy. “People’s all-round development of freedom ” is the highest level of human self-harmony. The treasure house of human history and culture contains all sorts of explanations and meditations on self-harmony, such as Confucianism’s sincerity and self-cultivation concept of self-cultivation, Taoist culture in its own nature, the concept of self-discipline in the Buddhist culture, etc. The reference significance. In the era of market economy, the regulatory role of self-harmony is reflected in many aspects of social progress, and its value to civilized construction has become increasingly prominent.