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性活动过程中,若方式或行为不当,便会导致很多意外出现,对这些难以启齿的问题应该学会自己对症处理。下腹坠胀:女性在性兴奋时,大量血液涌入盆腔组织形成充血状态,如果未能达到性高潮,则盆腔充血状态消退得很缓慢,这时约10%的人会感到下腹坠胀、背部下方酸痛等不适感。这时应该平卧,用一只枕头把臀部垫高,每次半小时,每天3-4次,可帮助血液返流,必要时可服阿司匹林等药物;当然,最根本的预防方法是提高性生活质量,达到性高潮时肌肉和性器官强有力地收缩,便可以使充血状态迅速消散。
In the process of sexual activities, improper ways or behaviors can lead to many unexpected accidents. You should learn to deal with these unspeakable problems symptomatically. Abdominal bulge: women in sexual excitement, a large number of blood into the pelvic tissue formation of congestion, if not reached orgasm, the pelvic congestion state subsided very slowly, then about 10% of people will feel the lower abdomen bulge, back Soreness and discomfort below. At this time should be supine, with a pillow padded buttocks, each half an hour 3-4 times a day, can help blood reflux, if necessary, can take aspirin and other drugs; of course, the most fundamental way to prevent sexual enhancement Quality of life, strong orgasm muscle and sexual organs to achieve orgasm, you can quickly dissipate the state of congestion.