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为了降低中风的发生率,首先要降低血压,减少心脑血管疾病的发生。如何降血压,除了在医生指导下进行治疗,日常生活中还可以从饮食着手。据研究发现,一些食
In order to reduce the incidence of stroke, we must first reduce blood pressure and reduce the incidence of cardiovascular and cerebrovascular diseases. How to lower blood pressure, in addition to treatment under the guidance of a doctor, can start from the diet in daily life. According to the research, some food