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老年人脾胃虚弱,对于补药往往难于运化,即所谓“虚不受补”。“药补不如食补”之说,对老年人尤为适合。《寿亲养老新书》中说:“缘老人之性,皆厌于药而喜子食,以食治疾,胜于用药……凡老人有患,宜先以食治,食治未愈,然后命药,此养老人之大法也”。用饮食治疗慢性病的事例甚多,如控制糖的入量,以治疗糖尿病;食用低嘌呤类食物,以预防痛风
The elderly spleen and stomach, often difficult to transport drugs, that is, the so-called “virtual Bu Bu Bu.” “Medicine is better than tonic,” said, especially suitable for the elderly. “Shou-old pension book,” said: "edge of the nature of the elderly, are tired of medicine and hi child food, to cure diseases, better than medication ... Where the elderly are suffering from, should first eat food, food healed, and then Life medicine, this elderly law also. There are many cases of chronic diseases with diet, such as controlling the amount of sugar to treat diabetes; eating low purine foods to prevent gout