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幸福是一种甜美的感觉,恐怕人人都有这方面的体验;幸福更是一门艺术,也许不少人至今尚未入门。对此,美国社会心理学家戴维·迈尔斯颇有造谐,他发现了与幸福有关的因素,其中包括:1.健全和健康的身体,这是幸福的基石;2.实际的目标和期望,这是幸福进入无限循环的内驱力。人倘若无所追求,幸福之水会在懒散中干枯;3.自尊,这是幸福的支架,也是幸福的赐予;4.控制感情,这是幸福的规则。纵欲和放纵,往往与幸福相悖;
Happiness is a sweet feeling, I am afraid that everyone has this experience; happiness is an art, and perhaps many people have yet to get started. In this regard, the American social psychologist David Myers quite harmonious, he found the factors related to happiness, including: 1. Sound and healthy body, which is the cornerstone of happiness; 2. The actual goal And expectations, this is the driving force of happiness into the endless loop. If people do not pursue, the water of happiness will be lazy in the dry; 3 self-esteem, which is the carriage of happiness, but also the gift of happiness; 4 control of feelings, this is the rule of happiness. Indulgence and indulgence, often contrary to happiness;