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春去夏来,时令蔬菜的身影纷现,着紫挂绿的茄子在蔬菜家族中出类拔萃。茄子含多种维生素、蛋白质、糖及矿物质等。特别是茄子富含维生素P,含量最多的部位是紫色表皮和果肉的接合处,故茄子以紫色品种为上品。100克紫茄中维生素P的含量高达720毫克以上。维生素P能增强人体细胞间的黏着力,改善微细血管脆性,防止小血管出血。此外,茄子中的皂苷具有
Spring to summer, seasonal vegetables appear colorful, purple hanging green eggplant outstanding in the family of vegetables. Eggplant contains a variety of vitamins, protein, sugar and minerals. In particular, eggplant is rich in vitamin P, the largest part of the purple epidermis and pulp joint, so purple eggplant varieties for the top grade. 100 grams of vitamin C in purple eggplant up to 720 mg. Vitamin P can enhance the adhesion between human cells, to improve the fragility of tiny blood vessels, to prevent small blood vessels bleeding. In addition, eggplant saponins have