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很多中老年人,特别是中老年女性都不同程度患有骨质疏松和骨关节炎。夜里腰疼、腿容易抽筋;关节疼痛起来,坐也不是,站也不是,走也不是,行动不便不说,最关键的是难以忍受全身游走的胀痛感却又无可奈何。警惕!这些都是你的骨骼和关节里胶原蛋白减少造成的!骨质疏松,补钙更要补充胶原蛋白一般情况,人们都会认为,老年人容易出现骨质疏松,腿脚抽筋、驼背、身高变矮是体内缺钙的表现,所以很多人选择补钙来缓解骨质疏松。但单纯补钙事实上并不能解决问题,人们有必
Many middle-aged and elderly people, especially middle-aged and elderly women, have varying degrees of osteoporosis and osteoarthritis. Back pain at night, legs tend to cramp; joint pain up, sitting is not, the station is not, nor go, mobility does not say, the most critical is the unbearable pain of walking throughout the body but do nothing about. Vigilant! These are caused by the reduction of collagen in your bones and joints! Osteoporosis, calcium supplement more collagen In general, people will think that the elderly prone to osteoporosis, leg cramps, humpback, height change Short is the performance of calcium deficiency in the body, so many people choose to reduce osteoporosis calcium. However, simply calcium can not solve the problem in fact, people have to