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传统太极拳,有六十几势、八十几势,还有一百零几势的。名为太极拳的一套拳,仅有十几个拳,两种钩型,掌多达几十种。几代拳人,多在掌与掌中间下功夫,在拳与拳中间变换、漫游。初练拳的人,用现代语讲,一时找不到太极拳的感觉,就是练拳多年的人,也难以找到太极拳的奇妙之处。为什么?皆因没练“太极脚”” “太极脚”说并不耳生,拳论上早有定论。 太极拳的功夫从浅到深,“由着熟渐悟懂劲,由懂劲而阶及神明”,但脚下的功夫是筑基功,不能忽视。练过多年拳的人,不能与
Traditional Tai Chi, there are sixty potential, eighty potential, there are a hundred and a few potential. A set of boxing called Tai Chi, only a dozen punches, two hook type, up to dozens of palm. Several generations of boxing people, mostly in the middle of the palm and the palm, change boxing and fist, roaming. Early practice of the people, speaking in modern language, can not find the feeling of Tai Chi, martial arts who is for many years, but also difficult to find the wonderful Tai Chi. Why? Because of not practicing “Tai Chi” “Tai Chi” that is not ear, the theory of boxing has long been fixed .From tai chi kung fu from shallow to deep, And gods ", but at the foot of the effort is to build the foundation, can not be ignored. Practitioners who for many years boxing, can not be