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在日常养生中,有两件大事最容易使人控制不住情绪,而造成对健康的损害。最严重的是大悲之事,如亲人去世,特别是突发了意想不到的丧生;喜极的事,尤其是做梦也想不到的喜事,突然降临。这两件事的来临,往往会扰乱人的平静心态,打破正常的生活规律,使许多慢性病突发,轻者损害健康,重者危及生命。震撼力不强的悲与喜,人们一般能承
In daily life, there are two major events most likely to make people unable to control emotions, resulting in health damage. The most serious are the things of great compassion, such as the death of their loved ones, especially the unexpected unexpected loss of life; the joyous thing, especially the unexpected happy event, suddenly came. The advent of these two events often disrupts the peace of mind of people, breaks the normal law of life, causes many chronic diseases to break out, the light ones harm the health, and the serious life-endates them. Shame and joy is not strong, people generally can afford