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人们在健身房中几乎每天都在使用这个词汇,但是它们听起来却有些令人费解。毫无疑问,弄懂它们的意思对于你的训练来说是很有帮助的。
People use this word almost daily in the gym, but they sound a bit puzzling. There is no doubt that understanding what they mean can be very helpful for your training.