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凉茶多是由寒凉类的中草药制作的,有清热泻火、凉血解毒、利尿等功效。凉茶中的药物搭配、剂量和用法都有讲究,搭配不当或药液浓度过大,很容易损伤脾胃,导致食欲低下、全身乏力、腹痛、腹泻等症状。根据临床实践,几种中药配五的凉茶最适合消暑去火。二花茶银花6克、菊花6克、薄荷3克、生甘草2克。加水500毫升煮泡当茶饮用,能够清热解毒。桑橘茶桑叶6克、橘梗6克、
Herbal tea is more cold herbs produced by the class, a heat purging fire, cooling blood detoxification, diuretic and other effects. Herbal tea with drugs, dosage and usage are particular about, with improper or liquid concentration is too large, it is easy to damage the spleen and stomach, leading to poor appetite, malaise, abdominal pain, diarrhea and other symptoms. According to clinical practice, several herbal tea with five herbs most suitable to summer heat. 2 grams of tea flower Silver Flower, 6 grams of chrysanthemum, mint 3 grams, raw licorice 2 grams. Add water 500 ml when brewed tea drink, can detoxify. Mulberry mulberry leaves 6 grams, orange peel 6 grams,