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老花眼大多发生在45岁以后,它的发生时间和严重程度与阅读习惯、照明、日常护眼及全身状况有关,因此有意识地用一些方式锻炼双眼,可以推迟老花眼的到来。■击鼓即用手指敲打头部各处。经常挠头或者揉搓头皮各处,可促进头部血液循环,从而能使头脑清醒,眼睛明亮。
Presbyopia occurs mostly after the age of 45, and its timing and severity are related to reading habits, lighting, daily eye protection, and general condition so consciously exercising your eyes in some ways can delay presbyopia. ■ Drums are finger-tapped around the head. Often scratch or rub the scalp everywhere, can promote the head blood circulation, which can make the mind sober, bright eyes.