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螃蟹营养丰富,含有多种维生素,其中维生素A高于其它陆生及水生动物,维生素B2是肉类的5-6倍,比鱼类高出6-10倍,比蛋类高出2-3倍。制作方法主料:螃蟹1只辅料:洋葱1个调料:色拉油适量、(?)克、淀粉适量、咖喱3块步骤1.用刀从中间将螃蟹一分为二,然后,螃蟹剁成大块儿。2.倒油烧热,放入毛葱末和姜末,用中小火烧出香味3.放入蟹块和咖喱,根据自己的口味适量加盐调味。4.倒入适量的精水,大火烧开后转中火炖至汤汁粘稠即可。汤粘稠度根据自己的口味来掌握。
Crab nutrition is rich, with a variety of vitamins, including vitamin A higher than other terrestrial and aquatic animals, vitamin B2 is 5-6 times more meat than fish 6-10 times higher than the eggs 2-3 Times Production method Ingredients: crab 1 excipient: onion 1 seasoning: salad oil amount, (?) Grams, starch, curry 3 steps 1. With a knife in the middle of the crab will be divided into two, and then, crab chop into large Block children. 2. pour the oil heat, add the minced green onion and ginger, with a small fire burning aroma 3. Add crab and curry, according to their taste and add salt seasoning. 4. Pour into the amount of fine water, turn the fire after the fire boiled until the soup can be thick. Soup consistency according to their own taste to master.