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健身的方法很多,健性的方法也很多。但能让人全面年轻40多岁的还极为罕见。从我的两张照片中可明显看到,我在健性健身之前,由于天生体弱多病,性器短小性能低下,使得我心情苦闷悲观厌世以至于使我50岁时各方面都老得像70多岁的老翁,比我的俩哥哥还苍老。而后来为了改变自己而开始研究性保健,这期间我费了极大的心血同时也花了很多钱,并且还走了很多弯路免不了还受到很多自我伤害,结果万万没想
There are many ways to exercise and there are many healthy ways. But it’s extremely rare to be young and full 40s. As I can clearly see from my two photos, before I became fit, I was depressed and pessimistic because of my infirmity and short performance. As a result, when I was 50, I was getting old in all aspects like 70s The old man, older than my two older brother. And later I started to study sexual health in order to change myself, during which time I spent a great deal of effort and also spent a lot of money, and also took a lot of detours still inevitably suffered a lot of self-harm, the result never imagined