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所谓病从口入,在讲究养生的这个年头,大家都知道饮食的重要性。但在工作、学习十分紧张的现代社会,越来越多的不良饮食习惯变成家常便饭——爱吃零食、暴饮暴食、偏食等情况普遍存在。虽然大家都知道这样有损健康,但美食当前,有多少人能抵挡住诱惑呢?不良的饮食习惯直接关系到营养的摄取。正如本期“潮玩”以及下文所提到的,下次当你面对丰盛的大餐时,想一想,现在吃下去的东西会对日后的健康有所影响,也许你就会更理智一点了。
The so-called illness from the mouth, pay attention to health this year, we all know the importance of diet. However, in working and studying very tense modern society, more and more unhealthy eating habits become commonplace - eating snacks, overeating, partial eclipse and so on are prevalent. Although we all know that this detrimental to health, but the current food, how many people can resist the temptation? Bad diet is directly related to nutrition intake. As this issue of “Tideplay” and mentioned below, the next time you face a hearty feast, think about what you eat now will have an impact on future health, maybe you will More sensible.