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三是社会适应的良好状态。在人际交往和各种社会活动中,能够恰如其分地扮演生活中的各种社会角色,注意以法律和道德规范自己的行为。特别是当社会处在一个大的变革时期,人际关系、生活习惯、追求的品位及对事物的认识等,人与人之间都会有所差异,良好的社会能力能使你对此游刃有余。美国有一所大学的研究中心曾对2700名居民进行了长达14年的人际关系和死亡率调查,发现人缘好的人寿命比较长,而那些极少与亲友交往的孤独者,其死亡率要比喜欢交际的人高2.5倍。这是因为社交不仅由于日常活动多,促进了新陈代谢,增强了体质与抗病能力,有益于身体健康,更由于在社交中发展了友谊、信任和相互尊重,有利于心理健康。总之,这种新的健康观点,提倡把生活在社会这个大环境中的每个成员,实现躯体、心理和社会适应的全面健康。显然,这种新的健康观或大卫生观,不仅把健康作为个人的基本要求,也把它作为社会精神和物质文明进步的标志之一。在人类的遗传基因中,可能存在冬眠的因素,一旦冬眠技术成功,就能安全地使人冬眠数十年甚至数百年。
Third, a good state of social adaptation. In interpersonal communication and various social activities, it can appropriately play various social roles in life and pay attention to regulating one’s own behavior with law and morality. Especially when the community is in a period of great change, interpersonal relationships, living habits, the pursuit of taste and understanding of things, there will be differences between people, good social skills can make you comfortable. A research center at a university in the United States conducted a 14-year investigation of interpersonal relationships and mortality among 2,700 residents and found that those with good people have a longer life expectancy, while those who are rarely associated with their relatives and friends have a mortality rate 2.5 times higher than those who like to socialize. This is because social not only promotes more metabolism due to more daily activities, but also strengthens the physique and disease-resistance ability, improves the health of the whole body, and further develops the friendship, trust and mutual respect in the society and is good for mental health. In short, this new health perspective advocates the full health of physical, mental and social adaptation for each member living in a socially envi- ronment. Obviously, this new concept of health or grand hygiene not only regards health as a basic requirement of individuals, but also serves as a sign of progress in social spirits and material civilization. Among human genes, there may be hibernation factors that can safely hibernate for decades or even centuries, once hibernation technology is successful.