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本人对气功原来并不认识,也不感兴趣。这次在我儿子的影响下参加了李久峰老师在锡山市举办的首届全国师资强化训练班,这是我一生中的转折。开始我对功法的认识不足,但是通过几天授课学习,越听越想听,越学越有精神。本人没有进入培训班前体质很差,上楼梯抬不起腿,肩部酸痛,腰部坐15分钟后就受不了,但我一直坚持,全身心投入功态。这样下来,身体一天比一天好,一天比一天舒服。现在上楼有劲了,肩部舒服,腰部明显好转,肠胃也舒服了,精神好,脚步轻,心情愉快。没有打针、吃药,仅用二十多天就有这么大的变化,我想如能长期坚持下去定能返老还童。我确实服了气功,比打针吃药
I did not know the original Qigong, not interested. This time, under the influence of my son, I participated in the first national teacher intensive training course held by Mr. Li Jiufeng in Xishan City. This is a turning point in my life. At first, I did not know enough about the exercises, but after a few days of teaching, the more I listened, the more I learned, the more I learned. I did not enter the training course before the physical condition is very poor, the stairs can not afford to lift the legs, shoulder pain, sit in the waist after 15 minutes can not stand, but I have always insisted, wholeheartedly into power. In this way, the body is better day by day, comfortable day by day. Now upstairs energetic, comfortable shoulders, waist significantly improved, the stomach is also comfortable, good spirit, light pace, a good mood. No injections, medication, there are only so many changes in more than twenty days, I think if long-term perseverance will be able to rejuvenate. I really served Qigong, than taking medicine