论文部分内容阅读
要做到击球命中率高,必须做到三个字:精、稳、正。精:即瞄准要精确,要做到瞄准精确,就要牢记瞄准的程序:首先,从目标瞄向自球,而后在自球后35- 40厘米处站正位——两脚与自球成等腰三角形;然后, 将槌头放到自球后5-8厘米处,眼睛从槌柄顶站中心,瞄向槌头前端中心、自球中心、目标中心,形成四点一线; 最后,先将球柄轻推向后拉(槌头不动),以免影响视
To hit the ball high hit rate, you must do three words: fine, steady, positive. Fine: aim to be accurate, to be precise aiming, we must keep in mind the aiming process: First, aim from the ball from the ball, and then stand in the 35- 40 cm from the ball after the ball - both feet and from the ball into And then the hammer head placed 5-8 cm after the ball from the center of the hammer shank top station, aimed toward the front center of the hammer head, from the center of the ball, the target center, forming a four-point line; Finally, Push the handle slightly before the pull (hammer head does not move), so as not to affect the visual