论文部分内容阅读
大脑得到恰当锻炼后,运作效率就会大大提高。近日,美国MSN网站健康频道推荐了一套24小时脑力提升方案,提高人们的认知功能,方法简便易行、老少皆宜。6点:起床后闻闻咖啡的味道。日本杏林大学医学院的学者发现,咖啡的气味对人体大脑的激活作用非常明显。即使你不喜欢喝咖啡,也可以起床后就沏一杯浓浓的咖啡,然后用鼻子深深地嗅几秒钟。
After the brain is properly trained, its operational efficiency will be greatly enhanced. Recently, the United States MSN Web site health channel recommended a set of 24-hour mental enhancement programs to improve people’s cognitive function, the method is simple and easy, all ages. 6:00: wake up smell the smell of coffee. Japanese Xinglin University School of Medicine scholars found that the smell of coffee on the human brain activation is very obvious. Even if you do not like coffee, you can get a cup of thick coffee after you wake up and then sniff for a few seconds with your nose.