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不少人认为:教育子女,穷养可磨炼意志,富养能丰富内心世界。其实,我们的身体器官也有穷养、富养之分,你都养对了吗?脸要穷养:不必过度清洁以面部和颈部皮肤为例,未经保养的颈部皮肤不比面部差。如果面部经常清洗,会缓慢破坏天然的皮脂膜。清水洗脸是最好的清洁方式。最重要的是做好防晒,避开阳光直晒。脚要富养:时刻保持温暖脚离心脏最远,是全身阳气最难
Many people think that educating their children and poor ones can hone their will and enrich their inner world. In fact, our body organs are also poor, rich points, are you right? Face to be poorly fed: Do not over-clean to the face and neck skin, for example, unhealthy neck skin is not worse than the face. If the face is frequently washed, the natural sebum film will be slowly damaged. Water wash is the best way to clean. The most important thing is do a good job sunscreen, avoid direct sunlight. Feet to be rich: keep warm feet away from the heart the furthest, is the most difficult body yang