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人届中年,虽春色渐逝,但却面临着五彩缤纷的生活,又肩负着事业重任,如日中天,光耀夺目。然而,中年人的生活和工作中又伴随着许多对健康挑战的危险因素。难怪有人说中年时期既是事业的辉煌时期,也是人生的多事之秋,因此,认真设计自己的健康生活,减少中年人的非生理性死亡,提高中年人的健康素质,这在当前中年人健康状况普遍不佳的情况下,显得尤为重要。健康生活的设计可考虑以下的几个方面。定期体检中年人是人体生理的转折期,各系统和
The middle-aged people, though spring fade away, but it is facing a colorful life, but also shoulder the heavy responsibility of the cause, such as the sky, glittering. However, there are many risk factors for health challenges in middle-aged people’s lives and work. No wonder some people say that middle age is not only a brilliant period for the cause, but also an eventful event in life. Therefore, earnestly designing one’s own healthy life, reducing the non-physiological death of middle-aged people, and improving the health quality of middle-aged people, It is particularly important that health conditions are generally poor. The design of healthy living can consider the following aspects. Regular physical examination of middle-aged people is the turning point in human physiology, the system and