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“鸣天鼓”原为《陆地仙经》中的一种养生功法。其具体方法是:于每日晨起或睡前用两手掌磨擦生热,随即将两掌紧按于两侧耳廓,使两耳听不到外界声音而嗡嗡作响为止,其手指并拢贴于头顶或枕部,食指叠在中指上,然后食指着力滑弹枕部或头顶部(亦可视病变部位而定滑弹的部
“Ming Tian drum ” Formerly “land fairy” in a health exercises. The specific method is: daily morning or before going to bed with two hands rubbing heat, then the two palm pressed on both sides of the pinna, so that the ears can not hear the sound of the outside world and buzzing so far, the fingers close together On the head or occipital, the index finger on the middle finger, and then index finger skating pillow or top of the head