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自北京市中学试办高水平运动队十几年以来,在“业余训练,专业水平”思想的指导下,已有许多中学生运动员走出了北京,走向了全国乃至世界,在国内和国际的赛场上奋力拼搏、为国争光,充分展示了中学生业余训练的“专业水平”。近几年,中学生女子短跑成为田径项目中成绩提高较快的一个项目,我校章睿晗同学的训练成长过程就是其中一例,下面对章睿晗同学的成功经验进行分析,并对中学生女子短跑的训练方法提出以下几点建议:
Since the Beijing Municipal Middle School has been running high-level sports teams for more than a decade, under the guidance of the concept of “amateur training and professionalism,” many middle school athletes have stepped out of Beijing to the whole country and even the world at home and abroad Struggling on the court, glory for the country, fully demonstrated the “professional level” of amateur training for secondary school students. In recent years, the high school student female sprint has become a track and field project in the performance improvement faster a project, my school Zhang Ruihan students’ training and growth process is one of the examples below, Zhang Ruihan students success experience analysis, and training for secondary school women’s dash The method makes the following suggestions: