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科学研究表明,吃点辣椒不仅有助于激发食欲,还会有意想不到的长寿保健功效。常吃辣身心受益辣椒不仅可以刺激食欲,还有保健功效。调查发现,每周吃六七次辛辣食物的人,早亡风险能降低14%。研究认为,适度摄入辣椒素,不仅有助于燃烧热量,还能辅助降压、促进长寿。此外,吃辣椒还有如下好处:补充多种维生素辣椒富含多种维生素,如维生素A、C、E和B族维生素等,其中每100克辣椒中维生素C含量达到62
Scientific research shows that eating peppers not only helps to stimulate appetite, there will be unexpected health benefits of longevity. Eat spicy body benefits Chili can not only stimulate appetite, as well as health benefits. The survey found that eating six or seven times a week spicy food, the risk of premature death can be reduced by 14%. Research suggests that moderate intake of capsaicin, not only helps to burn calories, but also help reduce blood pressure and promote longevity. In addition, eating peppers also have the following benefits: Supplement multivitamin Pepper is rich in vitamins such as vitamins A, C, E and B vitamins, which per 100 grams of vitamin C content in chili 62