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老年人容易跌倒,有些老年人往往因跌倒而卧床不起,甚至丧命。老年人为什么容易跌倒?怎样预防跌倒?许多老年教师关心这个问题。这里,我谈谈对这个问题的一些认识。(一)老年人意外跌倒。老年人常因失足而跌倒,造成大腿上端骨折。老年人容易意外跌倒的原因,一是老年人走路时,腿抬不高,跨步较小,加上视力和听力减退,一不小心就会跌倒;二是老年人神经反射速度变慢,加上肌肉萎缩,关节僵硬,在失足时往
Elderly people tend to fall, and some older people are often bedridden and even killed because of a fall. Why the elderly tend to fall? How to prevent falls? Many elderly teachers are concerned about this issue. Here, I talk about some understanding of this issue. (A) the elderly accidentally fell. The elderly often fall due to failure, resulting in upper thigh fracture. The reasons for the accidental fall of the elderly accidentally are as follows: First, when the elderly are walking, the legs are not lifted up and the steps are small. In addition, the eyesight and the hearing loss are reduced, and they fall by accident. Second, the neurological reflexes of the elderly are slowed down. Muscle atrophy, joint stiffness, in the absence of go