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据国际神经科专家豪尔迪·塞尔沃斯认为,多用脑可防止衰老,读书学习就是一个好办法。 塞尔沃斯是柏林大学神经科学系主任,在如何防止脑子老化方面进行了多年的研究,并取得一定成果。 他说,从年轻时起就要多开动脑筋,这样才能使大脑活跃。为此,他建议多从事脑力劳动,而与此同时也不能轻视体力劳动。 这位西班牙专家认为,特别在老年时更需要这样做,他说,他本人尽管工作繁忙,但仍坚持学习,现在正
According to international neurologist Hurd Selvers, multi-purpose brains prevent aging and reading is a good way to learn. Selvos, director of the department of neuroscience at the University of Berlin, has conducted years of research on how to prevent brain aging and has achieved some results. He said more brains should be used from a young age in order to make the brain active. To this end, he suggested that more mental work, but at the same time can not underestimate manual labor. The Spanish expert believes that it is even more necessary to do so, especially in old age. He said that although he himself is busy with his work, he still insists on learning and is now