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目的对持续有氧运动及高强度间歇运动在缓解期溃疡性结肠炎患者康复治疗中的作用进行研究。方法选取2015年5月—2017年5月到该院进行治疗的64例缓解期溃疡性结肠炎患者。将患者随机分为CAT组和HIT组,每组32例。CAT组采取持续有氧运动,HIT组采取高强度间歇运动,12周后对比两组患者的治疗效果及IBDQ评分。结果 HIT组的总有效率为96.88%,CAT组的总有效率为81.25%,差异有统计学意义(P<0.05);HIT组IBDQ评分(199.27±15.19)分,CAT组IBDQ评分(182.12±12.43)分,差异有统计学意义(P<0.05)。结论规律运动有助于缓解期溃疡性结肠炎患者康复,与持续有氧运动相比,高强度间歇运动治疗效果更加显著,具有较高的应用价值。
Objective To study the effect of continuous aerobic exercise and high-intensity intermittent exercise on rehabilitation of patients with ulcerative colitis in remission stage. Methods Sixty-four patients with remission ulcerative colitis treated in our hospital from May 2015 to May 2017 were selected. The patients were randomly divided into CAT group and HIT group, 32 cases in each group. Continuous aerobic exercise was performed in CAT group and high intensity intermittent exercise was performed in HIT group. The therapeutic effect and IBDQ score of two groups were compared after 12 weeks. Results The total effective rate was 96.88% in HIT group and 81.25% in CAT group, with significant difference (P <0.05). IBDQ score (199.27 ± 15.19), CAT group IBDQ score (182.12 ± 12.43) points, the difference was statistically significant (P <0.05). Conclusion Regular exercise is helpful to the rehabilitation of patients with ulcerative colitis. Compared with continuous aerobic exercise, the exercise of high intensity intermittent exercise is more significant and has higher value.