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太极拳运动作为中华民族优秀的传统体育项目,有着深厚的文化底蕴,对人的生存和发展有着重要的意义,其中重要的一方面是促进了人的可持续发展。太极拳运动改善了人体的机能,提高了人的生存和发展能力,为人的可持续发展奠定了重要基础;太极拳运动增强了人的社会适应能力,为人的可持续发展提供了重要的前提;太极拳运动促进了人与自然的和谐发展,是实现人的可持续发展的必然要求;太极拳运动调节了人们的心理平衡,促进了人的心理健康,是实现人的可持续发展的必要条件。
Taijiquan, as a traditional Chinese excellent sports, has a profound cultural heritage and is of great significance to the survival and development of the people. One of the important aspects is the promotion of people’s sustainable development. Taiji exercise has improved the function of the human body, improved people’s ability to survive and develop, and laid an important foundation for the sustainable development of mankind. The Taijiquan exercise has enhanced people’s ability to adapt to society and provided an important premise for man’s sustainable development. Taiji exercise promotes the harmonious development of man and nature, which is the inevitable requirement for the sustainable development of human beings. Taijiquan exercise regulates people’s psychological balance and promotes people’s mental health, which is the necessary condition for the realization of human’s sustainable development .