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喝水,最简单不过的事,还有什么好讲的呢?不,喝水背后,学问可大着呢。●清晨慎补水许多女人把起床后饮水视为每日的功课,图它润肠通便,降低血粘度,让整个人看上去水灵灵的。可是早晨怎样补水才更健康呢?其实,早餐补水也要因人而异。
Water, the simplest matter, what is good to say? No, behind the water, learning can be a big deal yet. ● morning caution water Many women think of drinking water after getting up as daily homework, map it laxative, lower blood viscosity, so that the whole person looks Shui Lingling. But how to replenish the water in the morning is more healthy? In fact, breakfast replenishment also varies from person to person.